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Adult classes

Ages 18 year and up

Our adult classes offer the perfect opportunity to stay active and socialize with friends. We have a variety of experience levels and styles to choose from, and all classes are taught by highly-trained Dance Educators. Performance and session classes are available.

 

Are you looking to build some “me time” into your hectic schedule? Looking to boost endorphins? Manage stress? Have fun??! Dance can help! We offer adult classes in ballet, tap, jazz and hip hop and no previous experience is required! All of our adult classes run in sessions, and if you’re interested in performing on stage we always have an adult tap number in our year-end recital!

Adult Ballet

Technique Class // Ages 18 and up

Ballet is a classical dance form grounded in grace and technique, and comes together to create flowing patterns to allow for expression through movement. Our adult ballet classes start with technique work at the barre followed by center work. It is recommended for dancers that have some previous dance experience (however, it’s not required). 

Note: Tuition listed is the monthly payment amount.

Dress Code: Women

Shoes: Ballet slippers

Apparel: Yoga-type clothing or whatever you feel comfortable in

Hair: Pulled off the face

Dress Code: Men

Shoes: Ballet slippers

Apparel: Yoga-type clothing or whatever you feel comfortable in

Adult Dancercise

Exercise Class // Ages 18 and up

Dancercise is an adult exercise class that gets the pulse pounding! This beat-pumping, body-blasting fitness program gets you up dancing and moving your body to a great playlist of music. It’s a high intensity dance party that fuses cardio, strength, Pilates, hip hop, yoga and kickboxing… we know you can burn up to 800 calories per hour in any of our 60 minute classes. With low-impact and “lite” fitness variations available, Dancercise is a great option for seniors or anyone who wants to add more cardio to their exercise routine. This program is designed for all ages and levels; NO DANCE EXPERIENCE REQUIRED! Enjoy one class a week or step it up and take two! Join with a friend or take the opportunity to meet some new ones:).

Special Offer: Join today and receive the first two weeks of classes on us!

Note: Tuition is $50/month for one class/week or $85/month for two classes/week. No commitment! Cancel any time with 30 days notice.

Dress Code: Women

Shoes: Indoor white sole runners

Apparel: Comfortable clothing (no blue jeans)

Hair: Pulled off the face

Dress Code: Men

Shoes: Indoor white sole runners

Apparel: Comfortable clothing (no blue jeans)

Adult Hip Hop

Technique Class // Ages 18 years and up

Hip hop dance is an umbrella term used to refer to street dance styles (e.g. breaking, locking, popping, etc.) primarily performed to hip hop music or that have evolved as part of hip hop culture. Our Adult hip hop class is designed for adults ages 18 and up.

Note: Tuition listed is the monthly payment amount.

Dress Code: Women

Shoes: Indoor white sole runners

Apparel: Comfortable clothing (no blue jeans)

Hair: Pulled off the face

Dress Code: Men

Shoes: Indoor white sole runners

Apparel: Comfortable clothing (no blue jeans)

Adult Tap/Jazz Combo

Technique & Performance Class // Ages 18 years and up

This tap/jazz combination class is for the experienced adult that would either like to further their training or just stay dancing and is appropriate for adults aged 18 and up! It is your choice if you would like to stay in for the full year and dance in our annual year-end recital at the Conexus Arts Centre. 

Note: Tuition listed is the monthly payment amount.

Dress Code: Women

Shoes: Black split-sole, lace-up tap shoes (Bloch or Capezio) and beige jazz split-sole elasta booties (no laces, Bloch or Capezio)

Apparel: Yoga-type clothing or whatever you feel comfortable in

Hair: Pulled off face

Dress Code: Men

Shoes: Black split-sole, lace-up tap shoes (Bloch or Capezio) and beige jazz split-sole elasta booties (no laces, Bloch or Capezio)

Apparel: Yoga-type clothing or whatever you feel comfortable in